No Sugar Diet

Sugar  . . . We all know it tastes good and that everything from candy and baked goods to beverages and pre-packaged foods are loaded with the stuff. And while most of us know it’s ...

Many of us our addicted to the sweet taste of sugar, but just because it tastes good doesn’t mean it’s good for us. The average American consumes about 71.14 grams or 17 teaspoons of sugar ...