Blueberry Bliss: Low-Glycemic Pancake Recipe for a Guilt-Free Breakfast or Brunch

Category Breakfast & Brunch,

  • 15 minutesPrep
    Time
  • 20 minutesCooking
    Time
  • 5 minutesOther
    Time
  • 40 minutesTotal
    Time
  • 206Calories
  • 8 servingsServings

Indulge in the sweetness of blueberries without the sugar rush! Our healthy blueberry pancake recipe is carefully crafted with low-glycemic ingredients, making it a perfect treat for those seeking a balanced breakfast option. But these pancakes aren’t just for breakfast – they’re also a great addition to any brunch spread. Imagine a towering stack of fluffy pancakes, topped with fresh blueberries, creamy whipped cream, and a sprinkle of granola. It’s the perfect combination of healthy and indulgent, and our recipe makes it easy to create this delicious dish in the comfort of your own home. So go ahead, gather your friends and family, and enjoy a guilt-free brunch that’s sure to satisfy everyone’s cravings!

Ingredients

Instructions

  1. Mix Dry Ingredients: In a medium bowl, whisk together the almond flour, pecan flour, sweetener, baking powder, and salt until well combined.
  2. Mix Wet Ingredients: In a large bowl, whisk the egg, milk, water, and vanilla extract until thoroughly blended.
  3. Combine Mixtures: Add the dry ingredients to the wet ingredients and stir with a large spoon or whisk until the batter is smooth and pourable.
  4. Fold in Blueberries: Gently fold in the blueberries, being careful not to overmix.
  5. Preheat Griddle: Heat a nonstick griddle or skillet over medium heat. Test the heat by sprinkling a few drops of water on the surface; it should sizzle and evaporate quickly.
  6. Prepare the Pan: Lightly mist the pan with spray oil or add about 1 teaspoon of butter or margarine, swirling to coat the surface evenly.
  7. Cook Pancakes: Pour about ¼ cup of batter onto the pan for each pancake, leaving space between them. The batter should sizzle when it hits the pan. Reduce the heat to medium-low and cook for about 4 minutes, until the bottoms are golden brown and the tops begin to dry out.
  8. Flip and Finish Cooking: Flip the pancakes and cook the other side for 3 to 4 minutes, until the centers are springy to the touch.
  9. Serve: Serve the pancakes hot and enjoy your delightful blueberry creation!

These pancakes are sure to become a favorite in your breakfast rotation. Enjoy!