No-sugar Blueberry Syrup

Category All Desserts and Sweets, All Recipes, Sauces, Topping & Preserves,

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  • 260Calories
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An all-American favorite, blueberries are a taste of summer in one bite. Keep that vacation feeling going by making this sugar-free blueberry syrup for smothering pancakes, waffles, or French toast. Don’t forget the lemon juice to give it a little zing!

Makes 1 cup.

Difficulty: Easy

Ingredients

1 cup blueberries

½ cup apple juice

2 teaspoons Stevita Organic Blend or 4 packs Stevita Organic Stevia

1 ½ teaspoons cornstarch

1 tablespoon lemon juice

1 tablespoon unsalted butter

Instructions

  1. Combine blueberries and apple juice in a blender or food processor. Blend until pureed.
  2. Add blueberry puree, Stevita, and cornstarch to a heavy saucepan and mix well. Cook over medium heat, stirring constantly, until thick and bubbly.
  3. Continue cooking and stirring for 2 more minutes, then remove from heat. Stir in lemon juice and butter until combined.

NUTRITIONAL DATA (PER SERVING): 260 CALORIES; 12G TOTAL FAT; 1G PROTEIN; 40G 

CARBOHYDRATE • FOOD EXCHANGES: 2 1/2 FRUIT: 2 1/2 FAT