No-Cook Lemon Blueberry Mousse

Category All Desserts and Sweets, All Recipes, Puddings & Custards,

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  • 88Calories
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A perfect spring celebration treat that requires no oven or stove top!

Makes 6 servings.

Difficulty: Easy

Chill time: 1 to 2 hours

 

Ingredients

1 ½ cups Greek vanilla-flavored nonfat yogurt

1 ½ cups whipped topping, thawed if frozen

1 teaspoon Stevita Organic Liquid Stevia

1 tablespoon lemon zest

1 ½ cups fresh blueberries

Fresh mint sprigs, for garnish (optional)

Instructions

  1. Add Greek yogurt, whipped topping, Stevita, and lemon zest to a mixing bowl. Mix well to combine.
  2. Fold in blueberries. Refrigerate 1 to 2 hours or until well chilled.
  3. Serve and garnish each serving with fresh mint if desired.

 

NUTRITIONAL DATA (PER SERVING): 88 CALORIES; 2G TOTAL FAT; 3G PROTEIN; 15G CARBOHYDRATE; 13 mg SODIUM; 3mg CHOLESTEROL