Tis the season for baking . . . and over-indulgence. With holiday baking a long-standing tradition of the season, the consumption of sugar understandably spikes during the holidays. But the temporary delight of consuming sugary …
As Americans, we love our sweets, but we know now that refined sugar can give us more health trouble than it’s worth. We don’t want to give up our treats, but we also want to …
Ingredients: makes 9 servings 1 cup gluten-free quick oats 1/4 cup water 1 medium beet (150-200g)* 1 yellow squash (225g) 1/2 cup cooked or canned black beans 1/4 cup cocoa 3/4 cup erythritol (I use Swerve sweetener, granulated) (or other …
Ingredients: makes 9 bars 6 Tbsp (36g) PB Fit powdered peanut butter + 6 Tbsp water 1.5 cups gluten-free quick oats 1/2 cup Lakanto Classic Monk Fruit Sweetener* (use discount code “Annie” for 20% off!) 1/4 tsp salt 1.5 tsp …